In light of the recent guidelines from the Governor and Mayor Garcetti, as well as communication from CSUN, we will be putting a halt to the creation of videos for 3 WINS.  On Sunday afternoon, California Governor Gavin Newsom instructed all Californians age 65 and older and those who the Centers for Disease Control and Prevention…

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Given the recent closure of our locations, we will be POSTPONING all 3 WINS Fitness Challenges until further notice. Keep an eye out on our social media accounts and website for updates! Facebook | Instagram

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In an effort to keep you active while remaining safe, our staff members will be creating exercise videos that will take you through our FULL 1 HOUR exercise program that you can do AT HOME! Each of our 6 locations will be creating an exercise video catered to each of our exercise groups: Let’s Get…

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Hello everyone, With the COVID-19/Coronavirus uncertainty looming, circumstances rapidly changing, and recommendations from the County and the CDC, we will be shutting down 3 WINS Fitness until further notice. The average age of our participants is 57 with many in the “older” category who are at greater risk.  Our program is in the community to improve community…

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