In an effort to keep you active while remaining safe, our staff members will be creating exercise videos that will take you through our FULL 1 HOUR exercise program that you can do AT HOME!
Each of our 6 locations will be creating an exercise video catered to each of our exercise groups: Let’s Get Moving, Active Lifestyle, and Performance. 3 videos per location for a total of 18 exercise videos or 18 hours worth of exercise! We will be using minimal equipment as well as providing suggested home items you can use to complete your workouts.
The following locations will have videos ready by SUNDAY, MARCH 22, 2020:
Crescenta Valley Community Regional Park
David M. Gonzales Recreation Center
San Fernando Recreation Center
Sepulveda Middle School
The following locations will have videos ready by SUNDAY, MARCH 29, 2020:
El Cariso Community Regional Park
Lanark Recreation Center
***Links to all videos will be posted on this page!***
Stay safe, stay healthy, and don’t forget to wash your hands!